Feedback. On your precious writing. Also known as critique, constructive criticism, edits, thoughts, comments, disemboweling, soul crushing … I’m talking here about those written reports, emails, notes, track changes etc, which might be given by relatives, friends, critique partners, tutors, mentors, competition readers, agents, and editors, to you, on your full or partial manuscript.
Never mind that you asked these lovely people to review your manuscript for free; or paid them for advice; or have a contract that shows they already love the story – giving your work to someone else to read can be heart-shakingly hard. You may have spent three years getting this story up to scratch, and then a person reads it in less than a day and tells you lots of things they think are wrong with it. HOW you respond to feedback may vary depending on the WHO, but trust me, it’s going to involve emotional turmoil of some kind.
This is a blog I wrote back in August for the #WriteMentor Spark Programme. Another of Stuart White’s wonderful inclusive and encouraging iniatives, Spark is a good affordable way to get help with your writing and engage with the children’s writing and publishing community.
How to keep writing when you have mental ill health – 6 practical tips
Alongside therapy, medication, and exercise, many people find writing can help to manage their mental health.
But there’s a catch: How do you write when depression means just getting out of bed is too hard? Or OCD has you stuck in a loop of some tedious behaviour? Or anxiety tells you that you’re not good enough, you’ll never be a writer, and sends your brain spiralling?
Having lived with chronic anxiety since childhood, plus depression and OCD on the side, in my experience life is always better when I’m writing. Any kind is good – non-fiction, journaling, memoir, poetry, therapeutic – but for me, fiction works best. Here, I offer some practical tips to help you keep writing on difficult days.